Came across this video today on yet another wonderful blog - Diamonds In The Sky With Lucy.

I’d like to think I’d be one of the people who would have gone up to this guy without hesitation or reservation and given and received a hug. But would I? Would I have gone with my gut, or would I have been so tied up in social convention and our ‘don’t touch’ society that I would have passed him by with a snicker and a look of amused condescension on my face. And if I had done that – what would I have lost?

Nothing perhaps, after all it would have just been a random moment, quite likely quickly forgotten as I got swept up in the all-consuming mundanities of daily life. But I would have lost something, something small but profound. I would have lost the infinitely precious opportunity for real connection with another human being.

The seclusion and separateness with which we live our lives creates a seemingly insurmountable division between us. And if this distance often seems too wide to cross with people we love, it seems near impossible with the countless people who pass in and out of our lives on a daily basis.

We can’t connect with everyone, of course, but how many potentially magical connections – large and small – do we miss because we’re not open to noticing and receiving them? How often do we not notice, not reach out, not connect simply because we are too busy, too shy, too scared, too distracted to reach out and grab the opportunity?

How much more richness might we claim in this existence if, ever once in a while, we took a day and vowed to live it in awareness. If we decided to boldly claim each and every opportunity that came our way, no matter how seemingly bizarre or random or inconsequential. What sort of things might we learn? What sort of bliss might we encounter? What sort of growth might come our way?

Think about moments like this one from the same blog.

Or these two stories of connection from the ever wise Jen Lemen

Or this story from Krystyn Heide, who just yesterday found a negative rant left in a coffee shop and used it as inspiration to write and leave random love notes around the city for people to find.

What would you have done if you passed a long haired, bearded stranger in the mall holding a sign offering “FREE HUGS”? What would you have done with the stranger on the bus, or at the gas station or at Trader Joes? What would you have done with that noxious note in the coffee store?

Every second of our existence is created by and carries the potential of our choices. The choice to connect or disconnect. The choice to reach out or close off. The choice to notice and be aware, or the choice to shut down and look away. The choice to not only accept, but to seek out and create new opportunities for connection with the people surrounding us.

Lets just think for a moment about what could happen if we all took a day and made the choice to connect, to notice, to reach out…can you imagine the power in that?

So what do you say? I say lets do it.